Puy Lentil, Brown Rice and Sweet Potato Salad


I think I’ve just made the best thing I’ve ever eaten – and apparently it’s incredibly good for you too.

This recipe comes from ‘Honestly Healthy for Life’ by Natasha Corrett and Vicki Edgson. This was my birthday present from Freya (the book not the meal) – and I’m really chuffed with it. 

There are so many textures and flavours going on in this recipe. Brown rice and puy lentils, sweet potatoes, edamame beans, cashews, pumpkin seeds, spring onions and dill – hmm its just so yummy – and I know I’ll make this regularly. If I had a top 5 this would be in it.

The pumpkin seeds are especially interesting as they are roasted with tamari (soy sauce) and they end up with a lovely intense flavour that really contrasts with everything else.

There is also a dressing of sunflower oil, parsley, lemon and salt which keeps it all nice and moist and gives a nice citrus tang. The dill also really features well.

You really have to make this dish – we had it warm – but only because time was getting on and I was hungry and impatient for it to cool down. We only ate half so no doubt this will be lunch for tomorrow – and I can’t imagine it being any less awesome cold!

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