Parsnip, Chorizo, Kale and Lentils

Parsnip, Chorizo, Kale and Lentils

After our gym workout and eggnog I threw this together in about 20 minutes. It really only has four ingredients – those in the title. There is a little rapeseed oil and rosemary too.

This very quick and easy dinner comes courtesy of Hugh Fearnley Whittingstall (again) and the River Cottage Light and Easy book. I love this book. I’ve yet to find anything challenging or time consuming – and that’s what you want when you don’t get in until 9pm on a Friday night.

This is a genius dish and is all done in one pan. Just grab a big pan and fry some sliced parsnips with chopped rosemary until they take on some colour. Then add the chorizo and let the oils and the spice work their way into the veg. Finally stir in the kale and pre-cooked Puy Lentils and wait for the kale to wilt – all the while stiring the pan.

And that’s it. Significantly less time than it took to make eggnog! Took me 10 minutes to beat egg whites!

We ate this whilst watching The Maze Runner. Not a very impressive film in my opinion but I think I’ve been spoilt by good films of late. Tonight I think we are going to start with the 4 hour epic Red Cliff!

Anyway, this is very tasty and a very filling meal. I loved it. Freya found it a little salty but I think that was my fault with the seasoning. We munched through it in no time. I’ll definitely be making this again – probably very soon given I have all the same ingredients left over and need to use them up!

Quinoa, Lemon Kale and Sesame Beetroot Salad

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This is another offering from Honestly Healthy for Life. Freya made this one as I was feeling poorly and she insisted I sit down and rest while she did the cooking.

I really can’t go on about Quinoa enough. It’s so versatile and takes on the flavours of any liquid you cook it in. This recipe is no exception. Most of the dishes in this book cook the quinoa in bouillon.

We eat a lot of roasted beetroot – so I was glad to see a few beetroot dishes in the Honestly Healthy book.

The dish contains beetroot, kale, broccoli tips, leeks, lemons and onion – and of course quinoa.

Kale is amazingly dark and is apparently also a superfood – so I guess I’ll always be substituting it for greens or cabbage in future dishes. There’s a whole array of nutrients in kale – but I won’t bore you with that.

It’s supposed to have some bee pollen on it – but mine has mysteriously gone missing from my Amazon delivery – so it ended up being a vegan dish. It was also supposed to have mint but we seemed to have run out.

When you eat it there are an explosion of flavours and textures in your mouth. The kale and the broccoli is still crunchy, the beetroots are rich and there is a lovely citrus lemon running through it too. It also has a vinegary sour taste that comes from the mirin and the brown rice vinegar. It all comes together beautifully.

This dish is a definite keeper. I’ll be making this regularly. It keeps well too – I had some leftovers today (cold) and it was still as yummy as last night – although the kale and broccoli had gone a bit soft. You could probably keep the dressing separate to the dry ingredients and throw them together at the last minute if you want it for work lunch the next day.