Beetroot Buckwheat Risotto

Beetroot Buckwheat Risotto

Where are all the Deliciously Ella recipes I hear you ask. Well – I have been making them – I just haven’t blogged them yet.

This book is a tricky one for me. As are all the dishes I have made so far. The book is effectively a collection of blogged recipes from a lady that needed to change her eating habits to overcome illness. As a consequence Ella has had to cut out lots of good stuff.

I admire her for producing a whole book with the limited ingredients she has at hand but for me I am struggling with the lack of punch or pizzazz that I like to get from the things that I make.

Obviously this is going to put me in the doghouse with many people (especially those that love this book) but it isn’t working for me.

This risotto really isn’t a risotto at all – even though it looks like one. If you follow the recipe to the letter it isn’t particularly tasty either. I found it quite bland. I pepped mine up with a squeeze of lime. I think some coriander and some creme fraiche might be a good addition too!

To make it you roast some beetroots skin on, peel them once they are soft and blitz them in a food processor with coconut milk, lemon juice and seasoning.

While the beetroot is roasting, cook the buckwheat until it is al-dente. Then combine the two ingredients and serve.

It’s very easy to make and I absolutely guarantee it is good for you – just looking at the ingredients will tell you this – but for me there just isn’t enough flavour.

I’ve made four or five things from this book now and the same issue exists with all of them. My tastebuds just want more – so I usually add something else to liven it up.

That said Freya says she feels much better, less bloated and generally healthier this week – so this does seem to be having an effect.

My experience in the past is that low fat or diet books (not that this is really either of those) tend to cut out so much that the food is dull. You just know it’s low fat and it leaves you wanting. Not that this should be a problem for most – it just doesn’t float my boat.

One thing Hugh Fearnley Whittingstall, Hemsley and Hemsley and the Honestly Healthy girls achieved is both the light and health without sacrificing the great flavours and textures. For me this book falls down in this area.

Don’t let that put you off. One man’s meat is another mans poison!

Beetroot Burgers with a Blackbean and Blueberry Salsa

Beetroot Burgers with Blackbean and Blueberry Salsa

And now for something completely different!

I’ve dabbled with non-meat burgers before from many other chefs and I’ve always had the issue with them falling apart. I wondered if the same would happen with these burgers from Hugh Fearnley Whittingstall’s River Cottage Light and Easy cookbook.

We love beetroot. Not the processed cooked kind you get in jars or plastic wrap but raw beetroot that you either roast yourself or eat raw in salads.

These burgers caught my eye because of the colours. They looked so moist, bright and purple that I had to give them a go. Looking through the ingredients list I figured they were pretty healthy too and had a good chance of holding their form.

This is another one pot – well in this case a food processor – dish. Get your magimix out and add raw beetroot, carrot, onion, garlic, chickpeas, porridge oats, an egg and some spices – and blend it all together to a thick paste. I thought my paste was a little too wet so I added some more porridge oats. Not sure if I needed to but it didn’t affect the outcome.

Then, simply make patties out of the mix and fry in a pan until they start to brown. Turn them a couple of times while you cook them. I used 2 spatulas because I was convinced they were going to fall apart. They didn’t – I was pleasantly surprised.

Once cooked allow them to cool – they will firm up if you do. And it gives you time to make the salsa.

This salsa was very easy too. It’s just chopped red onion, a tin of black beans, blueberries, garlic, red chilli, paprika, sugar, lime and cider vinegar all mixed together with a little oil and seasoning.

Very very simple. And surprisingly tasty. It’s not something I would have thought of putting together but it certainly works – especially with the burger.

As you can see I served the burger on a plate with the salsa. It tastes far better than it looks – and it looks pretty good – it’s just that red food is very hard to photograph in low light.

Also, its strange that picture makes the burger look wet and sloppy but it really wasn’t at all. It does have a falafel feel to it and I think it would be better server in a wrap. Obviously you’re then adding a bread element to your meal – but where’s the harm in that!