Brussel Sprouts and Tofu

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I sometimes wonder about my choices. Freekeh (high in fibre), Garlic soup and now Brussels Sprouts! I guess I’m not doing myself any favours!

That said – Freya thinks this is the best thing I’ve made from Yotam Ottolenghi’s Plenty.

I couldn’t decide whether to use the pan picture or the bowl picture – so here’s the other one

Brussel Sprouts with Tofu

Tofu is a tricky ingredient. Whenever you see a tofu recipe you really should consider leaving it in the marinade you make for 24 hours. Leaving it for 30 minutes while you do the rest of the preparation for a dish just isn’t long enough for the tofu to take on the marinade’s flavours. Tofu is ingredibly bland if you don’t do something to it, so that’s my recommendation.

The marinade for this tofu was sweet chilli sauce, soy, sesame oil, maple syrup and rice vinegar. Leaving the tofu for a while really made a difference.

Apart from the tofu preparation this is a very easy recipe; just pan fry some brussels, spring onions and red chilli, add shitake mushrooms and right at the end, carefully char the tofu and add to the brussels.

You dress the dish with coriander and sesame seeds.

This is so tasty. And because you only pan fry the brussels for maybe a minute or two on a high heat, they stay very crunchy but look lovely and glossy – coated in the oil. There was a time when brussels were for Christmas and nothing else. Now they are good any time of the year – and in a recipe like this they are perfect.

I think you could probably substitute brussels for kale as long as you cooked it the same. Something I might try later in the week!

There was plenty of this for us to take for lunch the next day – but we got greedy. So we ate it all and ended up having to go out for lunch the next day. Very confusing for the people at work that just expect to see exciting food each day!

Definitely a keeper this one – just remember to marinade the tofu for longer than it says!

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