When it’s 9pm and you haven’t eaten yet you have a choice. Don’t eat, or knock up a fattoosh. I made this in less than 15 minutes!

I’ve made a number of fattooshes (fattooshi? not sure what the plural is). Ottolenghi’s fattoosh has a buttermilk dressing and is diced smaller. This one is very chunky – those cucumbers and tomatoes in the picture are 1.5cm dice.

Fattoosh belong to a family of dishes known as fattat – which tends to use stale flat bread as a base – which usually has sumac over it to give the dish a sour taste and it will usually have parsley in it.

Fatt means crush! oosh is just a suffix – so fattoosh I guess means crushed.

This dish – like a number of dishes in Veggiestan – has a lot of fresh herbs. This has a handful of parsley, coriander and mint (well it’s supposed to – I always put more – much better than throwing it away).

This is incredibly zingy, crunchy, fresh and tasty. The olive oil, garlic and lemon juice dressing really gives it a kick.

Also in the dish are peppers, black olives and spring onions.

And I really love the toasted bread in olive oil, dusted in sumac. Sumac is amazing – it always brings toasted bread to life.

The recipe calls for pitta – but I didn’t have any so I just diced a french stick and did it with that.

The other good thing about a fattoosh salad (we just decided the plural of fattoosh is ‘fattoosh salads’) is that – even at 9:30pm – you can stuff your face with this endlessly and never feel full up.

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